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7 Ways to Combat the Winter Blues

January 14, 2017 By R Birkel

Nassau Inn Lobby Two Lounge in Princeton, NJ

Longer nights and lower temperatures can affect your mood. Coldness and darkness trigger the desire to hibernate because the lack of sun increases our melatonin, the hormone that makes us feel sleepy. A lack of sunlight can also cause Seasonal Affective Disorder (SAD), which basically makes you sad. Hence the idiom “winter blues”.  Here are […]

Filed Under: Arts & Entertainment, Lifestyle, Things to Do, Travel Tagged With: Atlantic City in Winter, Hygge, Indoor Winter Activities Near Princeton NJ, Outdoor Winter Activities Near Princeton NJ

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